தேங்காய் பால் சௌசௌ கூட்டு

Recipe : Thengai Pal Chow Chow Kootu | Coconutmilk Bangalore Brinjal Kootu Prep Time: 10 minutes Cook time: 20 minutes Recipe Cuisine: Indian Recipe Category: Kootu Serves: 2 to 3 persons

About The Recipe:

Healthy and Tasty Thengai Paal Chow Chow Kootu | Coconut Milk Chayote | Bangalore Brinjal Kootu Recipe  in a easy pressure cooking method, with simple ingredients, step by step images and instructions. Follow the recipe as below...

Ingredients :

Chayote / Bangalore Brinjal / Chow Chow - 1 no (de-skinned, chopped) Shallots - 10 no (chopped) (or) Onion - 1 no (chopped) Small Tomato - 1 no (chopped) Red Chili Powder - 3/4 tsp Turmeric Powder - 1/4 tsp Cumin Seeds Powder - 1/2 tsp Green Gram - 3 tbsp Coconut Milk - 1 cup ( 1/4 coconut) Water - 1 cup Oil - 1 tbsp Salt to Taste. To Temper : Mustard Seeds - 1/4 tsp Urad Dal - 1/4 tsp Curry Leaves - 1 stk.

Method :

Steps To Make Chow Chow Kootu : In a pressure cooker pan, temper mustard seeds and urad dal in hot oil. After splutter add onion and curry leaves saute until light golden brown colour. Add tomato and chayote / chow chow, saute for an minute.

Add green gram and mix well. Add red chili powder, cumin seeds powder, turmeric powder and required salt, mix well and saute until raw smell leaves. Pour coconut milk and water, mix well. Close the lid and cook for 1 whistle and 2min in simmer. When all the steam has escaped, open pressure cooker, mix well and ready to serve.

Serving Suggestion : Serve hot with Elephant Yam Fry and Egg Fry. Page: Colleciton Of Kootu Recipes, Home Page.

By Kalais