28 Dec 2014

Healthy Thinai And Thaniyam's Adai

Adai
Recipe :

Healthy Thinai And Thaniyam's Adai | Multi Millets Adai Breakfast

Prep Time: 8 hours soaking + 5 mins
Cook time: 30 minutes
Recipe Cuisine: Indian
Recipe Category: Breakfast
Yield: 8 to 10 nos

Ingredients :

Adai
Thinai Arisi \ Foxtail Millet - 1/2 cup
Soya Beans - 1/4 cup
Kondakadalai \ White Chick Peas - 1/4 cup
Pachai Payaru \ Moong Dal - 1/4 cup
Karaa Mani \ Brown Beans - 1/4 cup
Shallots - 1/2 cup (chopped)
Grated Coconut - 1/2 cup
Dry Red Chilli - 3 to 4 nos
Curry Leaves - 3 stk
Cumin Seeds - 1 tsp
Fennel Seeds - 1 tsp
Asafoetida - 1/4 tsp
Oil - required
Salt to Taste.

Method :
Adai

Preparation :

  • Wash and soak the thinai, soya beans, kondakadalai, pachai payaru and karaa mani with more water for overnight or at-least 8 hours, they needs twice as much water to expand. (Image 1)
Adai

Steps To Make The Thinai and Thaniyam's Adai \ Multi Millets Adai :

  • To make the adai batter, grind the soaked ingredients with dry red chilli, curry leaves, cumin seeds, fennel seeds, asafoetida and required salt coarsely. (Image 2 and 3)
  • Then again grind with the shallots and coconut little. (Image 4 and 5)
  • If the batter is too thick, add some water and mix well.
  • Make the adai in a hot tawa, cover and cook on both sides over simmer with required oil. (Image 6 and 7)
  • Do the same for the remaining batter and ready to serve.
Adai
Serving Suggestion : Serve hot with the coconut chutney.
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