Thuthuvazhai Keerai Adai

Recipe : Healthy Breakfast Thuthuvazhai Keerai Adai | Greens Tiffin Recipe Prep Time: 5 minutes + 2 hour soaking Cook time: 30 minutes Recipe Cuisine: Indian Recipe Category: Breakfast Yield: 10 numbers

How To Use \ Cook The Thuthuvalai \ Solanum Ttrilobatum Herb : In India, thuthuvalai leaves is an herb used to treat the common cold, cough and asthma. The herb plant contain full of thorns, even the leaves have more thorns, so it is important to remove the thorns before cooking. The herb can be consumed by mildly frying it in oil/ghee and then grinding it. The herb can be stored in powdered form by drying the leaves under shade and making a powder out of it. Common recipes like Adai \ Dosai, Rasam, Chutney and many more

Ingredients :

Thuthuvazhai Keerai - 1 and 1/2 cup Idly Rice - 1 cup Thuvaram Paruppu \ Toor Dal - 1/4 cup Kadalai Paruppu \ Bengal Gram - 1/4 cup Dry Red Chilli - 2 no Fennel Seeds - 1 tsp Pepper - 1 tsp Garlic - 5 cloves Grated Coconut - 1/2 cup Gingelly Oil - required Salt to taste.

Method :

Preparation : Wash and soak the rice, thuvaram paruppu, kadalai paruppu and dry red chilli for 2 hours. Drain the water and keep aside. Step To Make The Thuthuvazhai Keerai Adai Batter and Adai : Grind the soaked ingredients and pepper into coarsely with required water. (Image 1 and 2) Then grind with thuthuvazhai keerai and garlic coarsely. (Image 3 and 4) Again grind with coconut till combined. (Image 5 and 6) Transfer the batter into a bowl. If the batter is too thick add some water, mix well and the batter is ready.

To make the adai, heat iron tawa, pour a large ladlefull of batter in the center, spread into circle, make some holes using spoon and pour teaspoon of oil around the adai. (Image 7 and 8) Cover and cook over simmer on both sides till the brown spots appear and ready to serve. (Image 9 and 10)

Serving Suggestion : Serve hot with the Coconut chutney. Label : Chutney and Thogayal Recipes Label : Adai and Dosai Recipes

Author: Kalai's Cooking Recipes