9 Dec 2015

Vazhai Poo Thengai Pal Kootu | Plantain Flower Coconut Milk Kootu

vazhai poo thengai pal kootu
Recipe :

Vazhai Poo Thengai Pal Kootu | Plantain Flower Coconut Milk Kootu

Prep Time: 20 minutes
Cook time: 15 minutes
Recipe Cuisine: South Indian
Recipe Category: Kootu
Serves: 3 persons

About The Recipe:


Vazhai Poo Thengai Pal Kootu | Plantain Flower Coconut Milk Kootu | Banana Blossom Coconut Milk Kootu recipe in a easy pressure cooking method, with step by step images and instructions. Lets see how to make the kootu...

Ingredients :

vazhai poo thengai pal kootu
Vazhai Poo | Plantain Flower - 1\2 no or 1 cup (chopped)
Pasi Paruppu | Skinless Green Flour - 1\4 cup
Mustard Seeds - 1\4 tps
Urad Dal - 1\4 tsp
Asafoetida - 1\4 tsp
Sambar Onion | Shallots - 1\4 cup (chopped)
Green Chili - 2 no
Garlic Cloves - 4 no (chopped)
Curry Leaves - 2 stk
Cumin Seeds Powder - 1 tsp
Turmeric Powder - 1\4 tsp
Coconut Milk 1st extract - 1\2 cup
Coconut Milk 2nd extract - 1 cup
Salt To Taste.

Method :
vazhai poo thengai pal kootu

Steps To Make The Vazhai Poo Thengai Pal Kootu:

  • Wash and soak the pasi paruppu for about 30 minutes. (Image 1)
  • To make the kootu, heat the oil in a pressure cooker pan, temper the mustard seeds and urad, then stir in the asafoetida. (Image 2)
  • Add in the shallots, green chili, garlic and curry leaves, saute till the shallots turn golden colour. (Image 3)
  • Add in the vazhai poo and cook for an minute. (Image 4)
  • Add in the cumin seeds powder and turmeric powder, mix well. (Image 5)
  • Add in the soaked pasi paruppu and required salt, mix well. (Image 6)
vazhai poo thengai pal kootu
  • Add in the second extracted coconut milk, mix well and bring to boil. Then pressure cook for 1 whistle and 3 to 5 minutes over simmer. When all the steam has escaped, open the pan. (Image 7 and 8)
  • Finally add the first extracted coconut milk, cook little and ready to serve. (Image 9 and 10)
vazhai poo thengai pal kootu
Serving Suggestion: Serve the vazhai poo thengai paal kootu with the Karunai kizhangu varuval, Karunai Kizhangu varuval II, Sepang Kizhangu Varuval.
Other Recipes: Vazhai Poo Adai, Vazhai Poo Chennai Pakkoda, Vazhai Poo Cutlets.
Page: Collection Of Poriyal Recipes, Home Page.
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