Recipe : Kuthiraivali Mixed Vegetables Siru Thaniyam | Millet Healthy Adai Prep Time: 2 hours Cook time: 30 minutes Recipe Cuisine: South Indian Recipe Category: Breakfast, Tiffin Yeild: 6 adai

About The Recipe:

Healthy and Tasty Kuthiraivali Mixed Vegetables Siru Thaniyam Adai | Barnyard Millet Adai recipe is made with carrot, beans, cabbage, 4 types of dal and simple ingredients, with step by step images and instructions. Follow the recipe as below...

Ingredients :

Kuthiraivali Arisi | Barnyard Millet - 1\2 cup Kadalai Paruppu - 1\4 cup Thuvaram Paruppu - 1\4 cup Pasi Paruppu - 1\4 Ulundu - 1\8 cup Dry Red Chili - 2 no Fennel Seeds - 1 tsp Asafoetida - 1\4 tsp Onion - 1 no (chopped) Carrot - 1\4 cup (finely chopped) Beans - 1\4 cup (finely chopped) Grated Coconut - 1\4 cup Coriander Leaves - 2 tbsp Oil or butter - 1 tbsp + required Salt to Taste.

Method :

Steps To Make The Kuthiraivali Mixed Vegetables Adai | Barnyard Millet And Vegetables Adai: Soak the kuthiraivali arisi, kadalai paruppu, thuvaram paruppu, pasi paruppu, ulundu and dry red chili with enough water for about two hours. (Image 1) Drain the water. Then grind the soaked ingredients, fennel seeds, asafoetida and required salt into little coarsely with required water and keep aside. (Image 2 and 3)

Heat a tablespoon of oil in kadhai, add the onion, carrot and beans, saute for an minute. (Image 4) Add the cabbage and required salt, mix well. Then add quarter cup of water and cook fully. Remove from the flame. (Image 5 and 6) Add the coconut and coriander leaves, mix well and cool the vegetables mixture. (Image 7) Mix the vegetables mixture into the ground kuthiraivali batter and the adai mixture is ready. (Image 8 and 9)

7)

To make the adai, heat the iron tawa, pour a large laddle full of batter (or required) in the center. (Image 10) Spread into circle with 1\2 cum thickness. (Image 11) Make some holes using spoon. (Image 12) Add a teaspoon of oil or butter. (Image 13)

Cover and cook over simmer. (Image 14) Cook till the slightly brown spots appear on both sides. (Image 15 and 16) Do the same for the remaining batter and serve hot.

Serving Suggestion: Serve the kuthiraivali vegetables adai | barnyard millet adai with the jaggery or coconut chutney. Page: Collection Of Breakfast | Tiffin Recipes, Home Page.

By Kalais