1 Jul 2016

Manathakkali Keerai Sambar | Greens Sambar | Healthy Tasty Sambar

manathakkali keerai greens sambar
Recipe :

Manathakkali Keerai Sambar | Greens Sambar | Healthy Tasty Sambar

Prep Time: 10 minutes
Cook time: 30 minutes
Recipe Cuisine: South Indian
Recipe Category: Sambar, Veg-Curry
Serves: 3 persons

About The Recipe:



Manathakkali Keerai Sambar | Black Nihtshades Greens Sambar - South Indian special sambar recipe with the twist of keerai | greens and without tamarind, along with easy ingredients, step by step images and instructions. Follow the recipe as below...

Ingredients :

manathakkali keerai greens sambar
Mananthakkali Keerai - 1 cup (washed, chopped)
Thuvaram Paruppu | Toor Dal - 1\4 cup
Turmeric Powder - 1\4 tsp
Asafoetida - 1\4 tsp
Sambar Onion | Shallots - 1\2 cup
Tomato - 2 no (chopped)
Green Chili - 1 no
Red Chili Powder - 1 tsp
Coriander Seeds Powder - 1 tsp
Mustard Seeds - 1\4 tsp
Urad Dal - 1\4 tsp
Fenugreek - 1\4 tsp
Curry Leaves - 1 stk
Oil - 1 tsp + 1 tbsp
Ghee - 1 tbsp
Salt to Taste.

Method :
manathakkali keerai greens sambar

Steps To Make The Manathakkali Keerai Sambar | Black Nightshade Greens Sambar:

  • First pressure cook the thuvaram paruppu with turmeric powder, asafoetida, teaspoon of oil and a cup of water for 1 whistle and 3 to 5 minutes over simmer. When all the steam has released, open the pan and keep aside. (Image 1)
  • To make the sambar, heat the remaining oil in a kadhai or pan, add the shallots and saute until it turns slightly golden colour. (Image 2)
  • Add the tomato and green chili, saute until the tomato turns soft. (Image 3)
  • Add the manathakkali keerai and saute for about two to three minutes. (Image 4)
  • Add the red chili powder, coriander seeds powder and required salt, mix well for few seconds. (Image 5)
  • Add the pressure cooked thuvaram paruppu and mix well. (Image 6)
manathakkali keerai greens sambar
  • Now add half a cup of water, mix well and boil for two minutes over simmer. (Image 7)
  • To temper, separately heat the ghee in a pan and temper the mustard seeds and urad dal, after splutter add the asafoetida and curry leaves, mix well and remove from the flame. (Image 8)
  • Then add the tempered ingredients into the sambar mixture, mix well and ready to serve. (Image 9)
manathakkali keerai greens sambar
Serving Suggestion: Serve the manathakkali keerai sambar with the potota poriyal.
Page: Collection Of Veg Curry Recipes, Collection Of Poriyal | Side Dishes, Home Page.
By

2 comments:

Unknown said...

I TRIED THE RECEIPE AND MY ENTIRE FAMILY LIKED IT VRRY MUCH ESPECIALLY THE FLAVOUR WAS AWESOME. THANKYOU

KALAIS COOKING RECIPES said...

Hi Unknown, Ur most welcome and Thank U so much for your response : ) Please do try all other recipes and share with us.

Follow us on:

YouTube - https://www.youtube.com/c/kalaiscookingrecipes
Instagram - https://www.instagram.com/kalais_cookingrecipes/